Spring Allergies: Symptoms, Causes and Prevention

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Spring is a pleasant season for many people, with nature reviving and flourishing. However, spring is also a challenging time for people with allergies. In spring, pollen, dust and other allergens are more present in the air, which can cause allergic reactions.


In spring, people with allergies often experience the following symptoms

  • Runny nose
  • Nasal congestion
  • Cough
  • Watery eyes and itching
  • Itching in the throat
  • Shortness of breath
  • Headache


The most common cause of spring allergies is pollen. Tree pollen, grass pollen and flower pollen are more common in the air, which can cause allergic reactions. Other causes include house dust mites, mold spores and animal dander.


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Ways of Prevention

Here are some measures people with allergies can take in the spring to alleviate symptoms:

  1. Stay indoors: When pollen levels are high, it is advisable to stay indoors and spend time at home.
  2. Keep windows and doors closed: Keep windows and doors closed to prevent pollen from entering your home.
  3. Use allergy medication: You can relieve symptoms by taking allergy medication prescribed by your doctor.
  4. Clean the house regularly: Clean your home regularly to reduce dust mites, mold spores and other allergens.
  5. Wear a mask: Wearing a mask is an effective way to prevent inhaling pollen and other allergens.
  6. Choose allergy-friendly plants: Allergy-friendly plants are plants that do not produce pollen and can reduce the risk of allergic reactions.

Spring allergies can be a challenging time for people with allergies. Stay indoors during spring, keep windows and doors closed, use allergy medication, clean the house regularly, wear a mask and choose allergy-friendly plants. With these precautions, you can enjoy spring and fight allergic reactions.

Although spring allergies can be uncomfortable, they are not a serious health problem. However, if your symptoms are severe or if you have difficulty relieving them with allergy medication, you can reach Doktornow’s expert doctors immediately.